Registration, Now Open!

The options:

manual only:  $40
manual + recipes:  $60
the virtual program:  $120
(repeat detoxers:  $100)

What's a detoxer to do?

 When just the manual + recipes is right for you.
Let's say you want in, but are traveling up the wazoo between June 12 and June 21.  This is a good option.  You'll get the bare bones, and can conquer the work at a later date that YOU set.. when you're not flying all over the world for work, or taking the kids to Disney.  

 Neither of which are the best time to detox.  You want to be able to carve out, a little, not a lot, of me-time.  Besides, if you're in Napa, the last thing you want to be scaling back on is wine + cheese.

 Your kitchen, and the work, will be there when you get home.  

 Invest now.  Read on the plane.  And hunker down later.

 When just the manual is right for you. 
Let's say moola is like a pair of tight-y whities right now.  (Been there, am there.)  The manual will give you the gist you need to get to the other side.

 But what if you want the gist AND the juice?  (pst. you do.)  

 here's what the virtual program includes:

1.  the manual, breaking it down, phase by phase.  bit by bit. 
2.  A slew of seasonal + simple recipes.
3.  a daily email that corresponds with the phase we are in, from yours truly, punctuated with real life libretto.  the goal is to educate.  pump you up.  and maybe give you a couple goose bumps.  because real life should.
4.  a 5 minute-ish daily video.  
because being seen is part of the work.  
because you might want to be SHOWN how to open a pomegranate.  
because it's refreshing to see me, your leader, on the other side, with messy hair, in her messy kitchen, with sticky countertops, shit tons of laundry to do, and maybe even a baby on her hip--hitting pause, and showing up anyway.  
5.  Access to the private Facebook group.  (totally optional)

Why virtual?
#1  Because you asked for it.  So I want to deliver.

#2  I've got 3 kids now--I've got overnight diapers, training pants, and size 3 diapers all at the ready right now for bedtime.  Which means, it's hard enough to blow my nose these days.  It also means that being places at certain times without my children requires some serious orchestration.  So it's a detox for the busy, by the busy.   

#3  Because I believe in the magic of connecting with women across the country.  This past fall, we had beautiful beings from CA, OR, TX, MN, NYC, and all over New England show up to each other.  And I find vast power in connecting with people who live in different places than you. 

#4  Because, flip flops.  Yep, flip flops and no watch on is the spirit of summer.  So I wanted to offer a program where you didn't have to be at a certain place, at a certain time.  You simply open the daily email and watch the daily video when you're ready to be present to it. 


 When NONE of this is right for you.
You're in an in-person or bust, kinda person.  I'll run this kinda sorta program at Yoga Mandali on Broadway in Saratoga Springs, Fall 2018.  we'll circle up and I'll make a mess in the cozy Mandali kitchen like old times.  Because when I run programs in person, we snack on something.

 got more Qs, here are some A's:
https://doabledetox.blogspot.com/b/post-preview?token=TmMUyWMBAAA.Hg6lVuvKmZ2RhsXbZEmsGUvA0C6goc9aMmaoWsHr_rQslRYlUZgP6XwxHWEF49wMMmPvOgPcv2entr4WnQdlVw.x0WKXBjFNCzR4cgpHxtxfw&postId=1338321872403722986&type=POST

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